CategoriesMercury Retrograde Moon Phases Uncategorized
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Your Astrological Journey

Welcome to this fortnight’s blog on the fascinating world of astrology! Astrology is far more than zodiac signs; it’s a personalised map of the cosmos at the moment of your birth. It’s your very own cosmic blueprint, guiding you towards self-discovery and spiritual enlightenment. So let’s delve into the magic of astrology, how to decode the secrets of your birth chart, and the empowering wisdom that astrology unfolds.

What is Astrology?

Astrology is a captivating blend of science and spirituality. At Quest, we celebrate the profound wisdom that the stars and planets offer and are delighted to have our amazing astrologer, Maggie offering readings to you, our wonderful customers. Astrology provides us with a personalised map of our cosmic identity, revealing insights into our personality, relationships, and life purpose. As we explore the intricacies of our birth charts—the unique alignment of celestial bodies at the moment of our arrival—we unlock the secrets of our individual journey. Whether you want to navigate the secrets of zodiac signs, harness lunar energies, or seek guidance in retrogrades, astrology has the answers.

Your Astrological Blueprint

Imagine the night sky as a snapshot of the universe at the moment of your birth. Your astrological birth chart is your personalised map of the positions of the planets, moon, and sun at that precise moment. You may already be aware of your zodiac sign, but did you know that the twelve zodiac signs, have their own distinct personality traits and characteristics? For example, Aries are renowned for being bold and adventurous. Cancerians, nurturing and empathetic and Scorpio’s as mysterious. Your sun sign (zodiac) is the North Star of your personality, whilst your rising (ascendant) and moon signs add depth to your astrological portrait. Your rising sign reflects your outward demeanor and how others perceive you, while the moon sign unveils your emotional landscape—the hidden realm of dreams, intuition, and your innermost desires. To find out more about your rising sign and moon signs, why not book yourself a reading with Maggie or get yourself a copy of Yasmin Bolands ‘Moonology’ – available at Quest.

Navigating Relationships

Astrology doesn’t just help us on our own journey; it’s also a really useful tool in helping us to understand the dynamics of our relationships. Astrologers use the art of Synastry, to compare two birth charts. This enables them to reveal the cosmic compatibility between individuals. Discovering how the alignment of your sun, moon, and rising signs interact with those of your loved ones, provides a cosmic road map that helps you understand each other on a much deeper level. Perhaps your fire sign ignites the passion in your partner’s earthy nature, or your air sign aligns harmoniously with their water sign’s emotional depth. Astrology empowers you to embrace the strengths and navigate the complexities within your relationships. It allows you to foster a deeper connection grounded in cosmic understanding.

Retrogrades and Cosmic Lessons

Mercury retrograde—a phrase that might send shivers down your spine! While it’s often associated with communication hiccups and technological glitches, retrogrades are important cosmic checkpoints. They urge us to pause, reflect, and realign. When planets go into retrograde, it’s as if the cosmic gears shift into reverse, inviting us to pause, reflect, and reassess. Mercury retrograde, notorious for communication issues, encourages us to revisit plans, fostering better clarity and understanding. Venus in retrograde prompts a review of relationships and values. It urges us to strengthen connections and to let go of what is no longer serving us. When Mars is in retrograde it can slowdown assertive energy, guiding us to strategise rather than act impulsively. These cosmic phenomena are not omens of doom, they are simply cosmic checkpoints, prompting personal growth and mindful decision-making. So let’s learn to embrace the retrogrades as opportunities for self-discovery, personal growth and introspection.

Harnessing Lunar Energy

The moon, with its ever-changing phases, holds a mystical sway over our emotions and spiritual energies. Aligning your energy with the lunar cycles can enhance your manifestation practices, meditation, and self-care rituals. Tune in to the new moon for fresh beginnings and the full moon for releasing what no longer serves you. The moon’s ever-changing phases create a cosmic rhythm that influences our daily lives. The lunar cycle consists of eight distinct phases, from the waxing crescent to the waning crescent, each carrying its unique energy. Many find that their energy levels, emotions, and even sleep patterns ebb and flow with the moon’s phases. Understanding and attuning to the lunar cycles allows us to harness these powerful celestial energies.

Your Cosmic Adventure Awaits

We hope you’ve enjoyed this blog and learnt a little about how astrology extends beyond your zodiac sign. Whether you’re a seasoned stargazer or a cosmic novice, astrology invites you to explore the depths of your being and the interconnectedness of all things. May your path be illuminated by the radiant glow of the cosmic tapestry, guiding you toward self-discovery, spiritual growth, and a deeper connection to the cosmos.

We’ve Got You Covered

We’ve got plenty of goodies to get you started on your astrology journey. Below is just a small selection of some of the goodies we have available in store and online. If you can’t find what you are looking for please give us a call on 01372 878 606.

Upcoming Workshops and Events

Looking for courses to help you on your spiritual journey? We can help! Please see below a list of workshops and events happening over the next few weeks. We are currently planning 2024, so bare with us.

CategoriesAromatherapy Crystals Educational Others Spirituality Tips & Advice Uncategorized
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Navigating the Menopause: A Spiritual Perspective

Menopause is a profound and transformative phase in a woman’s life. Beyond the physical changes and hormonal shifts, it’s an opportunity for spiritual growth and self-discovery. In this blog, we’ll explore menopause from a spiritual standpoint, shedding light on how this transition can be embraced and empowered with mindfulness, self-compassion, and holistic well-being (all the things we do best here at Quest).

  1. Embrace the Divine Feminine: Menopause signifies a shift from the fertile, child-bearing years to a new phase of life. It’s a time to embrace and honor the divine feminine energy within. This transition can be viewed as a spiritual initiation, where wisdom and intuition become your guiding lights. Practices like meditation, journaling, and connecting with your inner self can help you tap into this sacred feminine energy.
  2. Embracing Change: Change is the only constant in life, and menopause is no exception. Embracing this change with grace and acceptance is a spiritual practice in itself. Recognise that it’s an opportunity to shed what no longer serves you, just as trees shed their leaves in autumn. Let go of preconceived notions about aging and embrace the wisdom that comes with it.
  3. Mindful Awareness: Mindfulness is a powerful tool during menopause. It helps you stay present and attuned to your body and emotions. As you navigate through hormonal fluctuations, mindfulness can ease symptoms like mood swings and hot flushes. Incorporate mindfulness practices into your daily routine, such as deep breathing exercises, yoga, or walking meditation.
  4. Connecting with Your Body: Your body is the temple of your spirit. Menopause is an invitation to nurture it more than ever. Explore holistic health practices like herbal remedies, acupuncture, aromatherapy and Reiki to support your physical and emotional well-being. Listen to your body’s cues and provide it with the care and nourishment it deserves. You can find your local Reiki practitioners here.
  5. Rituals and Ceremonies: Creating rituals or ceremonies around menopause can be a beautiful way to mark this transition spiritually. Lighting a candle, performing a self-blessing, or holding a sacred ceremony with friends and family can help you honour this significant milestone. It’s a way to acknowledge the wisdom and strength you’ve gained throughout your life journey.
  6. Self-Compassion: Menopause can be challenging, in every sense. Self-compassion is a key spiritual practice during this time. Treat yourself with the same kindness and understanding you’d offer family or friends going through a similar experience. Be patient with yourself, and know that it’s okay to seek support if you need to.
  7. Exploring Inner Wisdom: Menopause often brings introspection and a deeper connection to your inner self. Take this time to explore your inner wisdom and intuition. Journaling, meditation, and dream analysis can help you tap into the profound insights that emerge during this phase.
  8. Healing from Within: Many women find that menopause brings up unresolved emotional issues from the past. It’s an opportunity for healing and releasing emotional baggage. Seek support from a therapist or counsellor if needed, and consider energy healing practices like Reiki or chakra balancing to release stagnant energy and promote emotional well-being. You might even like to consider Reiki 1 training, as it’s all about self-healing.
  9. Embracing New Passions: As you enter this new phase of life, you may discover new passions and interests. Embrace them wholeheartedly. Whether it’s art, travel, volunteering, or learning a new skill, these pursuits can infuse your life with purpose and joy.
  10. Building a Supportive Community: Finally, surround yourself with a supportive community of like-minded individuals. Join women’s circles, spiritual groups, or online communities where you can share your experiences, learn from others, and offer your wisdom to those who are also on this transformative journey.

Menopause is a spiritual awakening, a journey of self-discovery, and an opportunity to connect with your inner wisdom and divine feminine energy. Embrace it with open arms, knowing that this phase of life is filled with growth, healing, and empowerment. As you navigate the menopausal journey, remember to nurture your body, mind, and spirit, and seek support and guidance from your spiritual community and holistic practices. In doing so, you’ll find that menopause can be a deeply spiritual and fulfilling experience.

We’ve Got You Covered

Whether you are looking for mindfulness products, holisitic alternatives or a little compassion, here at Quest we more than have you covered. Our team are all incredibly compassionate and are here to help in whatever way we can. Below we’ve selected a couple of products that you might find useful during this transformational time. Don’t forget you can always pop in or give us a call if you are looking for something specific and we’ll do our best to help.

Courses and Workshops

Here are some of the courses and workshops you might find beneficial.

CategoriesEducational Moon Phases Tips & Advice Uncategorized
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The New Moon

Welcome to this fortnights blog…the New Moon. Together, we will explore the magic of the lunar world and learn how to harness the New Moon’s energy (the next New Moon occurs on Wednesday 16th August). 🌑✨ Whether you’re an avid lunar expert or a curious soul, our blog will guide you through the lunar phases, and the beauty that emerges when we learn to let go and allow space for new beginnings. Let’s go…

The Lunar Cycles

Lunar cycles, also known as lunar phases or moon phases, are the recurring patterns of change in the Moon’s appearance as observed from Earth. These cycles are driven by the Moon’s orbit around the Earth and its changing position relative to the Sun. The primary lunar phases are New Moon, Waxing Crescent, First Quarter, Waxing Gibbous, Full Moon, Waning Gibbous, Third Quarter, and Waning Crescent.

The cycle starts with the New Moon, where the Moon is positioned between the Earth and the Sun, making its far side visible and its near side hidden from view. As the Moon orbits the Earth, more of its illuminated side becomes visible, leading to the Waxing Crescent, First Quarter, and Waxing Gibbous phases. The Full Moon occurs when the Moon is on the opposite side of the Earth from the Sun, fully illuminated in our night sky.

Following the Full Moon, the Moon’s illuminated portion gradually decreases, leading to the Waning Gibbous, Third Quarter, and Waning Crescent phases. The cycle then completes as the Moon returns to the New Moon phase. The entire cycle takes approximately 29.5 days, known as a synodic month.

Lunar cycles have been observed and used by various cultures for millennia to track time, plan agricultural activities, and celebrate religious and cultural events. These cycles also influence tides on Earth due to the gravitational pull of the Moon on our planet’s oceans. Understanding lunar cycles connects us to the cosmos and offers insights into the rhythmic nature of the universe.

Tell Me About the New Moon Energy

The New Moon is a captivating celestial phenomenon that marks the beginning of a new lunar cycle. During this phase, the Moon is positioned between the Earth and the Sun, with its illuminated side facing away from us. As a result, the New Moon appears dark and virtually invisible in the night sky, blending into the backdrop of a million stars.

This phase is a time of hidden potential and fresh beginnings. It symbolises a blank canvas waiting to be painted with intentions and aspirations. Cultures around the world have attributed significance to the New Moon, using it as a point to set new goals, make resolutions, or embark on new ventures. It’s a time of introspection, where one can reflect on the past and contemplate the path ahead.

New Moon Rituals

Lots of you lunar followers will probably have your own well established New Moon rituals, but for the beginners out there, here are just a few of our favourites:

  • Set Intentions: Clarify your goals and desires for the upcoming lunar cycle.
  • Cleanse Space: Purify the area where you’ll perform the ritual using incense or sage.
  • Gather Supplies: Collect candles, crystals, herbs, and any tools that resonate with you.
  • Create Altar: Arrange your items in a sacred space as a focal point for your ritual.
  • Meditation: Begin with a grounding meditation to connect with your inner self.
  • Light Candles: Ignite candles representing different aspects of your intentions.
  • Affirmations: Speak positive affirmations aligned with your goals aloud.
  • Visualise: Envision your goals manifesting in detail, engaging your senses.
  • Write Intentions: Jot down your intentions on paper and keep them in a visible place.
  • Release: Let go of any doubts or fears, trusting the universe to support your journey.

You can choose as many of these as you like. You might find some resonate more than others. Just remember, the most important part, as always, is your intention! Always be as clear and as concise as possible.

We’ve Got You Covered

At Spiritual Quest we’ve got a number of products to support your New Moon rituals. Here is just a small selection. Do take a look at our website, give us a call or pop in to see more of the goodies we have on offer. Use the code moon2023 on any online or in store purchase to receive a free Moonstone tumblestone between now and 31st August 2023.

Upcoming Courses/Workshops

Here are a selection of courses and workshops. If you are interested in any of them, please click the images and you’ll be directed to the necessary pages.

CategoriesTips & Advice Uncategorized
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Stay Grounded This Summer

Welcome to this fortnight’s Quest blog. We hope you’ve been enjoying the long, lazy summer evenings so far. Did you know that our summer holidays provide us with the perfect opportunity to practise exercises that help to ground and centre us? Well, in this blog we are giving you our top tips to help you stay rejuvenated and grounded this summer. Kids on school holidays? Fret not. We understand that for many, the school holidays can add to daily struggles as you try to juggle childcare with work and life in general. You can practise these exercises at a time that suits you. You could even get the children involved and teach them the importance of maintaining their well-being. So here are our top tips for staying grounded this summer:

  • Practice Mindfulness: Engage in daily mindfulness exercises such as meditation, deep breathing, or mindful walking to stay present and calm amidst the holiday chaos.
  • Set Intentions: Start your day by setting positive intentions. Reflect on what you want to experience and achieve during the summer, and align your actions accordingly.
  • Maintain a Routine: Create a flexible routine that includes time for relaxation, exercise, socialising, and personal growth. Having a structure can provide a sense of stability during the summer break, especially if you have children at home.
  • Connect with Nature: Spend time outdoors, whether it’s taking a walk in the park, going to the beach, or hiking. Nature has this amazing grounding effect and can help you feel more connected and at peace.
  • Limit Screen Time: Reduce your time spent on electronic devices and social media. Disconnecting from technology allows you to focus on your surroundings and engage in meaningful experiences.
  • Engage in Physical Activity: Incorporate regular physical exercise into your routine. Whether it’s going for a swim, practicing yoga, or playing a sport, physical activity can release tension and boost your mood.
  • Prioritise Self-Care: Take care of your physical, mental, and emotional well-being. Engage in activities that bring you joy and relaxation, such as reading, listening to music, taking baths, or getting a massage or even some Reiki.
  • Practice Gratitude: Cultivate an attitude of gratitude by reflecting on the things you appreciate in your life. Keep a gratitude journal or share your gratitude with others, as it helps shift your focus to the positive aspects of your experience.
  • Set Boundaries: Learn to say no and establish healthy boundaries to protect your time and energy. Prioritise activities and commitments that align with your values and bring you joy.
  • Connect with Loved Ones: Spend quality time with family and friends. Engage in meaningful conversations, create new memories, and strengthen your relationships. Positive connections with others can provide a sense of belonging and support.

These tips are meant to guide you, just remember, everyone’s needs are unique. You can adjust and personalise them to suit your preferences and circumstances. Enjoy your summer holidays and make the most of your time to rejuvenate your soul and stay grounded and centered.

“Like a tree with deep roots, stay grounded in your spiritual essence. Let your branches reach for the heavens, while your roots remain firmly connected to the earth. In this balance, you will find true strength, resilience, and inner peace.”

Spiritual Quest

We’ve Got You Covered

We carefully selected a range of products to support you this summer. Can’t see what you are looking for? Pop in, or give us a call and we’ll be happy to help.

Upcoming Courses and Workshops

CategoriesCrystals Divination Educational Others Spirituality Tips & Advice Uncategorized
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Pendulums

What is a pendulum?

A pendulum is a simple yet powerful tool used in divination, energy healing, and spiritual practices. It consists of a weighted object, often a crystal or metal, attached to a string or chain. When held or suspended, the pendulum swings back and forth or in circular motions, responding to subtle energy vibrations. It is believed to tap into the intuition and subconscious mind, providing answers, insights, and guidance. By asking specific questions, the pendulum’s movements can indicate yes or no responses, reveal hidden truths, and assist in decision-making processes. It serves as a bridge between the conscious and unconscious realms, aiding in spiritual exploration and self-discovery.

Here is our step-by-step guide on how to use a pendulum:

  • Choose a Pendulum: Select a pendulum that resonates with you. It can be made of crystal, metal, or any other material that you connect with energetically.
  • Cleanse and Energise: Before using your pendulum for the first time, cleanse it of any residual energies by placing it under running water or using other purification methods such as smudging or intention setting. Then, hold it in your hands and infuse it with your positive intentions and energy.
  • Set Up a Clear Space: Find a quiet and peaceful space where you can focus without distractions. It’s also helpful to clear the space energetically by burning incense, using essential oils, or any other method that resonates with you.
  • Establish a Clear Intent: State your intention for using the pendulum. It can be seeking guidance, receiving answers, or connecting with your intuition. Clarify that you want the pendulum to show you clear and accurate responses.
  • Hold the Pendulum: Hold the pendulum gently between your thumb and forefinger, allowing it to hang freely. Ensure that your hand is relaxed, and the pendulum has enough room to swing without obstruction.
  • Establish Yes/No Responses: Begin by asking the pendulum to show you its “yes” response. Observe the direction of its swing—clockwise, counterclockwise, back and forth, or side to side. Repeat the process to establish the “no” response. This will vary from person to person and pendulum to pendulum, so it’s crucial to establish your unique responses.
  • Ask Questions: With your intentions in mind, ask clear and specific questions. Allow the pendulum to swing or rotate, and observe its movements. Interpret the responses based on your predetermined “yes” and “no” signals. Practise different types of questions to gain confidence and accuracy.
  • Trust Your Intuition: Remember that the pendulum is a tool that amplifies your intuition. Trust your inner guidance and instincts when interpreting the pendulum’s responses. Practice regularly to enhance your connection and accuracy.
  • Cleanse and Store: After each use, cleanse your pendulum to remove any residual energies. You can use the same methods mentioned in point 2. Find a safe and respectful place to store your pendulum when not in use, ensuring it remains protected and charged.

What else can you use a pendulum for? 

Apart from divination and guidance, a pendulum can be used for various purposes. It can be utilised in energy healing practices, such as Reiki, to detect and balance energy imbalances within the body. They can also be used in dowsing to locate objects, water sources, or ley lines. They can assist in clearing spaces by detecting stagnant or negative energies. Pendulums can aid in chakra balancing and alignment, as well as in determining the energetic properties of crystals or objects. Additionally, they can be used as an alternative way of choosing an oracle or tarot card.  

Remember, when using a pendulum, the accuracy response relies on your focus, intention, and connection with your intuition. With practice and trust, the pendulum can become a valuable tool for seeking guidance, clarity, and self-discovery in your spiritual journey. 

We’ve got you covered

Interested in finding out more about pendulums or other forms of divination? Well here at Quest we have got you covered. Take a look at our carefully selected products. Can’t find what you are looking for? Give us a call on 01372 878606 or pop in and we’ll be happy to help.

Upcoming Courses

We’ve got a selection of Reiki training courses coming up. If you are interested, please do not hesitate to contact us.

CategoriesSpirituality Tips & Advice Uncategorized
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Self-Care

At Spiritual Quest we believe it’s important to take time to check in with ourselves. We understand that life can be busy and things can get in the way, so here is a gentle reminder from us to you, to take a little time today and reflect on your self-care. You’ve probably heard the phrase ‘you can’t pour from an empty cup’ many a time. Think about it…from the moment we wake, we are continuously giving our energy to family, friends, work and life in general. If we don’t take time to replenish ourselves we can effectively ‘burn out’. The good news is that there are lots of things you can do to improve your self-care and overall well-being.

The Seven Pillars of Self-Care

We think the simplest way to look at self-care is to imagine seven pillars: emotional, mental, physical, spiritual, environmental, recreational and social. Each of these representing a different aspect of your life that needs to be nurtured. Let’s explore these a little more…

Emotional – Relates to your ability to acknowledge, process and reflect on your feelings, or matters of the heart. By strengthening your emotional pillar you begin to understand yourself better; giving you the strength to deal with set backs or challenges, as well as developing healthy emotional responses.

Mental – Mindset is everything! Creating a positive mindset through mindfulness techniques can have a significant impact on our stress levels. It can also increase our creativity and knowledge.

Physical – Probably the one that most people think of when they hear ‘self-care’. This pillar covers everything from exercise, nutrition, hygiene and sleep.

Spiritual – Something that we at Spiritual Quest are huge advocates of…your spiritual growth. It’s the practices that allow us to nourish our soul; giving us purpose, direction and bringing meaning to our lives.

Environmental – Our living and working environments can have a huge impact on our head-space. Take a look at your environment. How do they look or feel? If they are cluttered, there’s a good chance that’s how you’ll feel too. Take time to clear these spaces and it’ll help bring you the clarity you need.

Recreational – As we age, we often forget about the little things that used to bring so much joy. Taking time to nurture your inner child with hobbies and activities that re-energise, will help you escape from day to day stresses and allow you to enjoy the simple pleasures in life once more.

Finally, Social – Our connections with others are so important for our self-care. Building positive, meaningful relationships with people who ‘get you’, can have an overwhelming impact on your life. Surround yourself, as much as you can, with people who bring you a sense of self-acceptance and belonging.

Take a moment to reflect on the points raised above. Think about what your current self-care practice looks like and what pillars you think could do with a little nurturing. Next, we’ll talk you through some very simple ways you can improve your self-care regime.

How to improve your self-care regime

There are so many wonderful things you can do to support and strengthen your pillars of self-care. It’s about finding the things you enjoy and those you know you’ll be able to easily incorporate into your life. Below is just a small selection of the things we like to do at Spiritual Quest to support our self-care.

  • Daily meditation
  • Connecting with nature by going for a walk, or spending time in the garden/park
  • Gentle exercise – Qi Gong, yoga, swimming and hitting the gym are favourites here
  • Journalling
  • Listening to music
  • Bathing with Himalayan bath salts
  • Spend time on hobbies and interests
  • Spending time with family and friends
  • Connecting to higher powers through spiritual and/or religious practice
  • Clearing the clutter – Let the spring clean commence
  • Eating regular nutritious meals and drinking plenty of water
  • Rest and getting a good amount of sleep
  • Disconnecting from technology and social media for a little time each day

We’ve got you covered

Here at Spiritual Quest we have everything you need to enhance your self-care practice from amazing well-being products to courses and workshops designed to inspire you to lead a more meaningful life. Take a look at these wonderful products and workshops we have coming up. Can’t find what you’re looking for? Pop in, browse online or give us a call on 01372 878 606 and we’ll be happy to help you.

To book a workshop please contact us on 01372 878 606
CategoriesCrystals Energy Clearing & Feng Shui Tips & Advice Uncategorized
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Crystals and Their Energy in Your Home.

Did you know crystals can be used to improve and enhance the energy in your home by placing different crystals in different areas of your home? Read below to find out!

Cleansing the energy and welcoming in positive energy:

It is best to place crystals in your hallway to cleanse the energy in your home. Household members and guests pass through your hallway whether downstairs or upstairs, hallways connect to every room as does the energy passing through. This will have an affect on yourself and anyone else in your home. Creating a positive vibe in your hallways can cleanse any negative energy and make it a more positive vibe which will make you and others feel great! You can place crystals on your sideboard, table or you can get some floating shelves and place them on there as well!

Best crystals for the hallway:

  • Shungite: This is used for protection of electromagnetic fields and negative energies making it a great stone to place in your hallway to keep you protected by this.
  • Clear Quartz: This is the master healing crystal which helps with all forms of healing. It brings harmony and love, as well as balancing and enhancing positive energy that goes through your hallways into other rooms.

Brining an abundance of joy and love into your living room:

We spend some relaxation time in our living rooms with family and guests, so why not bring an abundance of joy and love into the room making it a happy positive vibe whilst you chat or relax! Placing some crystals on the window sill can give the living room a pretty aesthetic whilst also enhancing the energy in the room. Also by placing them on the window sill is great as when it is a full moon as they can be cleansed by the full moon energies.

Best crystals for the living room:

Citrine: This is used for bringing an abundance of positivity, optimism and inspiration, a very cheerful crystal holding the power of the sun. This makes it great to have in the living room where you socialize with others or relaxing.

Rose Quartz: This is the crystal of love. It’s calming energy attracts love, harmony and peace making it a lovely crystal to add into your living room where you can spend time on your own or with loved ones.

Brining peace and calming energy into your bedroom for a good nights sleep:

A good night’s sleep is vital for every human being to survive. Given that an average a person sleeps for 8 hours in a day, we spend about one third of our lives sleeping! Why not make your bedroom a tranquil place, even if your not sleeping its nice to have a safe space in your home where you can meditate or read a book and feel at peace. You can place crystals on your shelves or bedside table to bring the energy into the space.

Best crystals for the bedroom:

Selenite: This is a high vibrational crystal which is great for cleansing your space, it brings a calm and peaceful energy, which makes it a must have crystal in the bedroom. It also elevates your spirit and provides clarity which can help you access your intuition making this crystal also great for meditation.

Amethyst: This crystal is well known for its peaceful and calming energy, it can help reduce stress and anxiety and the symptoms that accompany it, namely headaches and fatigues. It also aids in cell regeneration (supporting your bones and joints) and is reputed to improve your skin. Whilst we sleep our cells repair themselves so having Amethyst to help aid in the repairing stage is great!

We sell the 6 must have crystals for your home on our website and in store as well as other crystal sets that can be added to your home as well such as crystal sets for sleep, anxiety and happiness. We also sell the Feng Shui book which is good for learning how to place furniture in a certain way can help the energy pass through more easily. Go and have a listen to The Soul Coaches podcast on Spotify where Carolina talks all about the energy in the home and Feng Shui, in episodes 1 to 5.