CategoriesCrystals Tips & Advice

Top 6 Crystals for Abundance, Positivity and Manifestation

When it comes to manifesting your dreams and attracting abundance into your life, crystals can be powerful tools to aid your journey. Known for their unique energy vibrations, crystals have been used for centuries to enhance well-being, shift energy, and encourage a positive mindset. Whether you’re looking to manifest wealth, new opportunities, or simply more positivity in your day-to-day life, the right crystal can support and amplify your intentions.

Here’s a look at six of the best crystals for manifestation, helping to boost abundance and positivity.

1. Citrine – The Stone of Abundance

Citrine is often referred to as the “stone of abundance.” This sunny, yellow crystal is renowned for its ability to attract wealth and prosperity. If you’re working on manifesting financial success, career growth, or even personal abundance, Citrine’s energising properties are said to help activate and clear your solar plexus chakra, the centre of personal power.

Keep Citrine in your workspace, business environment, or wallet to attract financial opportunities and to foster a positive, success-driven mindset. Its bright, uplifting energy helps release any negativity surrounding money, replacing it with confidence and optimism.

Tip: Place a piece of Citrine on your windowsill to absorb sunlight, which will amplify its abundance-attracting properties.

2. Pyrite – The Fool’s Gold for Manifestation

Pyrite, often mistaken for gold due to its similar gleam, is a powerful manifestation stone that encourages wealth, success, and vitality. Often called “Fool’s Gold,” this crystal is known for boosting your motivation and confidence, making it an excellent stone for anyone looking to pursue their dreams or start a new venture.

Pyrite’s energetic properties are said to encourage action, making it a fantastic stone for manifestation rituals. It helps turn thoughts and intentions into reality by encouraging you to take practical steps toward your goals. If you’re feeling stuck or in need of a push to take action, Pyrite can provide that much-needed spark.

Tip: Keep Pyrite near your workspace or carry it in your pocket to inspire creativity and boost productivity throughout the day.

3. Clear Quartz – The Master Healer

Clear Quartz is often called the “master healer” because it amplifies energy and intentions. Its high vibration enhances the energy of other crystals and helps focus your thoughts. When it comes to manifestation, Clear Quartz is an excellent choice because it aligns your mind, body, and spirit, helping to clarify your goals and intentions.

Not only does Clear Quartz amplify the energy of other crystals, but it also promotes mental clarity, so you’re better able to focus on what you truly desire to manifest. Whether it’s love, success, or abundance, Clear Quartz helps you stay aligned with your desires, keeping your thoughts pure and your intentions strong.

Tip: Hold a Clear Quartz crystal while meditating to help clarify and strengthen your manifestation practice.

4. Green Aventurine – The Luck Bringer

Green Aventurine is often known as the “stone of opportunity,” and for good reason. This gentle, green crystal is said to bring good luck and favourable outcomes, especially in situations involving business, career, and financial growth. Aventurine is associated with the heart chakra, encouraging emotional healing and balance, which are key to manifesting positive results in life.

Green Aventurine is particularly helpful when you’re trying to create new opportunities or open doors that lead to abundance. It’s a stone that promotes a sense of well-being, helping you stay hopeful and optimistic as you work toward your goals.

Tip: Carry Green Aventurine in your pocket or wear it as jewellery to keep the energy of luck and opportunity with you throughout the day.

5. Amethyst – The Stone of Spiritual Protection

Amethyst, known for its stunning purple hue, is a powerful stone for spiritual growth, healing, and protection. While it may not be directly associated with material abundance, Amethyst is essential for creating a positive mindset and clearing out any negative energies or blockages that might be hindering your manifestations.

Amethyst supports the crown chakra, which is responsible for connecting to higher consciousness. It helps you stay focused on your true desires rather than superficial goals, aligning your spiritual and material aspirations. This crystal promotes balance and peace of mind, making it easier to manifest with a clear heart and mind.

Tip: Place Amethyst under your pillow at night to promote restful sleep and wake up with a clear, calm mind, ready to manifest your dreams.

6. Tiger’s Eye – The Grounding Stone for Manifestation

Tiger’s Eye is a protective and grounding stone that combines the energy of the Earth with the power of the sun. It’s known for its ability to help you stay focused, grounded, and confident, which are essential qualities when working to manifest your desires. Tiger’s Eye is also excellent for manifesting career success and improving personal finances, as it helps overcome fear, anxiety, and self-doubt.

The stone encourages you to take practical, grounded actions toward your goals, rather than relying solely on wishful thinking. It’s a great stone for helping you stay persistent and disciplined as you manifest your dreams into reality.

Tip: Carry Tiger’s Eye in your pocket or wear it as jewellery to stay focused on your manifestations and stay grounded in your daily life.

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Crystals are wonderful companions on your manifestation journey. Each stone has its unique properties that can enhance your energy, shift your mindset, and bring positivity into your life. Whether you’re seeking abundance, success, or simply a more optimistic outlook, incorporating these crystals into your daily routine can help you attract the energy you need to manifest your dreams.

Remember, the most important part of any manifestation practice is your belief in the process and in yourself. Crystals can assist you along the way, but it’s your intention, action, and mindset that will truly bring your desires to life.

So go ahead, pick your favourite crystal, and start manifesting! 

If you like what you’ve read and would love more magic in your daily life, sign up to our newsletter, pop into store or visit us online at  www.spiritualquest.co.uk – Quest is a close, family run business that has been open for over 17 years – we have cultivated a shop & wellbeing centre filled with beautiful crystals, magical energies & lots of love and laughter!

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CategoriesCrystals Tips & Advice

5 Crystal Gift Ideas for Her

Looking for thoughtful and unique gifts for the special women in your life? Here are five beautiful and meaningful crystal gifts that are sure to make her feel special and connected.

When it comes to finding the perfect gift, crystals are always a popular choice, offering both beauty and spiritual significance. Whether you’re shopping for Christmas, a birthday, or just to show someone you care, we have a stunning range of gifts that combine energy healing and aesthetic charm. Here are five crystal gifts that will not only brighten her day but also add positive vibes to her life.

1. Rose Quartz Pendant

Rose quartz is often called the “Stone of Love,” making it an ideal gift for any occasion. Known for its calming and heart-healing properties, a rose quartz pendant is a beautiful way to show your affection. This rose quartz angel wing pendant is perfect for adding a touch of gentle energy to her life. Whether she’s into crystal healing or simply loves the soft, pink hue, this is a timeless gift.

2. Amethyst Crystal Cluster

Amethyst is a powerful and protective stone, renowned for its calming effects on the mind and spirit. A small amethyst crystal cluster can make a wonderful gift for someone who enjoys meditation, yoga, or simply wants to invite peaceful energy into their home. This amethyst crystal cluster makes a beautiful gift. Place it on a bedside table or work desk, and it’ll work its magic in helping reduce stress and anxiety.

3. Selenite Heart

Known for its purifying properties, selenite is a must-have in any crystal collection. Selenite is excellent for cleansing and recharging other crystals, as well as bringing a serene and uplifting energy into the space. This selenite heart is perfect for someone who is interested in the metaphysical aspects of crystals and loves to keep their energy aligned.

4. Carnelian Bracelet

Carnelian is a joyful and uplifting crystal, often associated with abundance, positivity, and creativity. This pretty carnelian bracelet is a meaningful way to remind her to embrace happiness and manifest her dreams. The natural orange tones of carnelian paired with the sparkly faceted, design make it suitable for both everyday wear and special occasions. Whether she’s looking to enhance her energy or simply loves the vibrant colour, this is a fantastic gift.

5. Crystal Healing Set

For the ultimate crystal lover, consider gifting a crystal healing set. We offer beautifully curated setscontaining a selection of hand-picked stones, each chosen for its specific healing properties. From protection to enhancing intuition, these sets often come with a guide to help understand how to use each stone effectively. It’s a thoughtful gift for someone who is on their own spiritual journey, or simply curious about the world of crystals.

Crystals not only add natural beauty to any space, but they also carry healing properties that can enhance wellbeing. Whether you’re looking for a symbol of love, protection, or positivity, spiritualquest.co.uk offers a range of gifts that are both meaningful and stylish. These five gifts are just the beginning of what’s available on our website, so you’re sure to find something that will resonate on a deeper level.

If you like what you’ve read and would love more magic in your daily life, sign up to our newsletter, pop into store or visit us online at  www.spiritualquest.co.uk – Quest is a close, family run business that has been open for over 17 years – we have cultivated a shop & wellbeing centre filled with beautiful crystals, magical energies & lots of love and laughter!

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Categorieschakras Crystals

Chakra Healing Stones Gift Guide: Best Crystals for Loved Ones

Chakra healing stones gift guide: the best crystals for every personality

Each of these chakra healing gemstones offers unique benefits, making them thoughtful and personalised gifts. By selecting a crystal that aligns with your loved one’s personality and needs, you provide not just a beautiful stone but also a tool for healing and growth. Other Chakra gifts can include necklaces, bracelets, bath fizzes & tumblestone sets.

Explore our crystal collection at Spiritual Quest to find the perfect chakra healing crystal for your special someone. Here’s a guide to help you choose the ideal crystal for your special someone:

1. For the Meditation Enthusiast: Amethyst

Amethyst is renowned for its calming energy and ability to enhance meditation. It resonates with the Third Eye and Crown Chakras, promoting clarity and spiritual awareness. Our Amethyst Tumblestone is a perfect companion for meditation sessions, helping to soothe the mind and deepen the practice.

2. For the Heart-Centred Individual: Rose Quartz

Known as the ‘Love Stone,’ Rose Quartz opens the Heart Chakra, encouraging unconditional love and compassion. It’s an ideal gift for someone who values emotional healing and harmonious relationships. Our Rose Quartz Tumblestone can be carried daily to attract love and foster forgiveness.

3. For the Grounded and Practical: Hematite

Hematite is a powerful grounding stone, aligning with the Root Chakra. It enhances focus, concentration, and reliability, making it a great gift for those who value stability and practicality. Our Hematite Tumblestone offers protective energy and helps in staying grounded.

4. For the Creative Soul: Carnelian

Carnelian stimulates the Sacral Chakra, boosting creativity, motivation, and courage. It’s perfect for artists, writers, or anyone embarking on new projects. Our Carnelian Tumblestone can inspire confidence and passion in creative endeavours.

5. For the Communicator: Blue Lace Agate

Blue Lace Agate resonates with the Throat Chakra, aiding in clear communication and self-expression. It’s an excellent gift for those who speak publicly or wish to articulate their thoughts more effectively. Our Blue Lace Agate Tumblestone provides calming energy to ease communication.

6. For the Ambitious Achiever: Citrine

Citrine is associated with the Solar Plexus Chakra and is known for attracting abundance and success. It’s a thoughtful gift for someone pursuing their goals and seeking personal growth. Our Citrine Tumblestone can be a constant reminder of their potential and drive.

7. For the Spiritual Seeker: Clear Quartz

Clear Quartz is a versatile crystal that harmonises all chakras and amplifies energy. It’s ideal for someone exploring their spiritual path and seeking clarity. Our Clear Quartz Tumblestone can enhance meditation and spiritual practices.

Selecting the perfect crystal gift for your loved ones can be a meaningful way to support their personal journey and well-being. Chakra stones, known for their healing properties, make thoughtful presents tailored to individual needs. We offer a variety of chakra healing stones suitable for different personalities and purposes. 

If you like what you’ve read and would love more magic in your daily life, sign up to our newsletter, pop into store or visit us online at  www.spiritualquest.co.uk – Quest is a close, family run business that has been open for over 17 years – we have cultivated a shop & wellbeing centre filled with beautiful crystals, magical energies & lots of love and laughter!

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CategoriesCrystals Tips & Advice

Exploring the Magic of Crystal Healing

Hey there, lovely souls! Welcome to this fortnight’s blog, where we explore the cosy corner of the universe where magic meets healing, and crystals reign supreme! Have you ever felt a pull towards the shimmering allure of crystals? Or are you simply curious about their mystical powers? If that sounds like you, then you’re in for a real treat. As today we are diving into the enchanting world of crystal healing.

Here at Quest, we believe in the power of nature to heal and restore balance to our lives. And what better way to tap into Mother Earth’s abundant energy than through the mesmerising beauty of crystals. For centuries crystals have been revered for their metaphysical properties and their ability to enhance our well-being on all levels – mind, body, and spirit.

So, grab a cup of your favorite herbal tea, cosy up, and let’s embark on this magical journey together!

The Basics of Crystal Healing

First things first – what exactly is crystal healing? Simply put, it’s the practice of using crystals to promote healing and balance within. Each crystal possesses its own unique energy and vibrational frequency, which interacts with our own energetic field to bring about positive changes.

Whether you’re struggling with stress, seeking clarity, or aiming to boost your creativity, there’s a crystal out there with just the right energy to support you on your journey. From calming amethyst to grounding hematite, the possibilities are endless!

Choosing Your Crystals

With so many options to choose from, selecting the right crystals for your needs can sometimes feel like a treasure hunt. But fear not, we’re here to guide you every step of the way!

Start by tuning into your intuition. If you are visiting us in store, focus on which crystals are catching your eye? Which ones make you feel a sense of peace or excitement? Trust your instincts. as they’ll lead you to the perfect companions for your healing journey.

If you’re unsure where to begin, don’t hesitate to ask for assistance. Our knowledgeable staff are always there to offer personalised recommendations based on your intentions and energy. We love nothing more than helping our customers find their perfect match!

Incorporating Crystals Into Your Daily Routine

Now that you’ve chosen your crystal companions, it’s time to put them to work! There are so many ways to incorporate crystals into your daily routine, so feel free to get creative and experiment with what resonates with you.

One popular method is to carry crystals with you throughout the day. Whether you slip them into your pocket, wear them as jewellery, or place them in your purse, having your crystals close by allows their energy to infuse your aura and provide continuous support.

You can also create a sacred space in your home dedicated to healing and meditation. Arrange your crystals in a meaningful layout, light some candles, and take a few moments each day to connect with their energy. This simple practice can help you centre yourself, release tension, and cultivate a sense of inner peace.

Embracing the Magic Within

As you dive deeper into the world of crystal healing, you may find yourself experiencing profound shifts and transformations. Embrace these moments with an open heart and a sense of wonder, knowing that you are tapping into the limitless power of the universe.

Remember, crystal healing is a deeply personal journey, and there are no right or wrong ways to explore it. Trust in your intuition, follow your bliss, and allow the magic of crystals to guide you on your path to wellness.

We’ve Got You Covered

Are you ready to embark on your own crystal healing adventure? If so, we’ve got you covered. To take a look at all of the stunning crystals we have available, come and visit us in store. Or give us a call to find out what we have available. As always, we’ve selected a number of our favourite crystal products to share with you below. You can find more products on our website under the heading crystals.

If you like what you’ve read and would love more magic in your daily life, sign up to our newsletter, pop into store or visit us online at  www.spiritualquest.co.uk – Quest is a close, family run business that has been open for over 17 years – we have cultivated a shop & wellbeing centre filled with beautiful crystals, magical energies & lots of love and laughter!

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CategoriesAromatherapy Crystals Educational Others Spirituality Tips & Advice

Navigating the Menopause: A Spiritual Perspective

Menopause is a profound and transformative phase in a woman’s life. Beyond the physical changes and hormonal shifts, it’s an opportunity for spiritual growth and self-discovery. In this blog, we’ll explore menopause from a spiritual standpoint, shedding light on how this transition can be embraced and empowered with mindfulness, self-compassion, and holistic well-being (all the things we do best here at Quest).

  1. Embrace the Divine Feminine: Menopause signifies a shift from the fertile, child-bearing years to a new phase of life. It’s a time to embrace and honor the divine feminine energy within. This transition can be viewed as a spiritual initiation, where wisdom and intuition become your guiding lights. Practices like meditation, journaling, and connecting with your inner self can help you tap into this sacred feminine energy.
  2. Embracing Change: Change is the only constant in life, and menopause is no exception. Embracing this change with grace and acceptance is a spiritual practice in itself. Recognise that it’s an opportunity to shed what no longer serves you, just as trees shed their leaves in autumn. Let go of preconceived notions about aging and embrace the wisdom that comes with it.
  3. Mindful Awareness: Mindfulness is a powerful tool during menopause. It helps you stay present and attuned to your body and emotions. As you navigate through hormonal fluctuations, mindfulness can ease symptoms like mood swings and hot flushes. Incorporate mindfulness practices into your daily routine, such as deep breathing exercises, yoga, or walking meditation.
  4. Connecting with Your Body: Your body is the temple of your spirit. Menopause is an invitation to nurture it more than ever. Explore holistic health practices like herbal remedies, acupuncture, aromatherapy and Reiki to support your physical and emotional well-being. Listen to your body’s cues and provide it with the care and nourishment it deserves. You can find your local Reiki practitioners here.
  5. Rituals and Ceremonies: Creating rituals or ceremonies around menopause can be a beautiful way to mark this transition spiritually. Lighting a candle, performing a self-blessing, or holding a sacred ceremony with friends and family can help you honour this significant milestone. It’s a way to acknowledge the wisdom and strength you’ve gained throughout your life journey.
  6. Self-Compassion: Menopause can be challenging, in every sense. Self-compassion is a key spiritual practice during this time. Treat yourself with the same kindness and understanding you’d offer family or friends going through a similar experience. Be patient with yourself, and know that it’s okay to seek support if you need to.
  7. Exploring Inner Wisdom: Menopause often brings introspection and a deeper connection to your inner self. Take this time to explore your inner wisdom and intuition. Journaling, meditation, and dream analysis can help you tap into the profound insights that emerge during this phase.
  8. Healing from Within: Many women find that menopause brings up unresolved emotional issues from the past. It’s an opportunity for healing and releasing emotional baggage. Seek support from a therapist or counsellor if needed, and consider energy healing practices like Reiki or chakra balancing to release stagnant energy and promote emotional well-being. You might even like to consider Reiki 1 training, as it’s all about self-healing.
  9. Embracing New Passions: As you enter this new phase of life, you may discover new passions and interests. Embrace them wholeheartedly. Whether it’s art, travel, volunteering, or learning a new skill, these pursuits can infuse your life with purpose and joy.
  10. Building a Supportive Community: Finally, surround yourself with a supportive community of like-minded individuals. Join women’s circles, spiritual groups, or online communities where you can share your experiences, learn from others, and offer your wisdom to those who are also on this transformative journey.

Menopause is a spiritual awakening, a journey of self-discovery, and an opportunity to connect with your inner wisdom and divine feminine energy. Embrace it with open arms, knowing that this phase of life is filled with growth, healing, and empowerment. As you navigate the menopausal journey, remember to nurture your body, mind, and spirit, and seek support and guidance from your spiritual community and holistic practices. In doing so, you’ll find that menopause can be a deeply spiritual and fulfilling experience.

We’ve Got You Covered

Whether you are looking for mindfulness products, holisitic alternatives or a little compassion, here at Quest we more than have you covered. Our team are all incredibly compassionate and are here to help in whatever way we can. You can always pop in or give us a call if you are looking for something specific and we’ll do our best to help.

If you like what you’ve read and would love more magic in your daily life, sign up to our newsletter, pop into store or visit us online at  www.spiritualquest.co.uk – Quest is a close, family run business that has been open for over 17 years – we have cultivated a shop & wellbeing centre filled with beautiful crystals, magical energies & lots of love and laughter!

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CategoriesCrystals Divination Educational Others Spirituality Tips & Advice

Pendulums

What is a pendulum?

A pendulum is a simple yet powerful tool used in divination, energy healing, and spiritual practices. It consists of a weighted object, often a crystal or metal, attached to a string or chain. When held or suspended, the pendulum swings back and forth or in circular motions, responding to subtle energy vibrations. It is believed to tap into the intuition and subconscious mind, providing answers, insights, and guidance. By asking specific questions, the pendulum’s movements can indicate yes or no responses, reveal hidden truths, and assist in decision-making processes. It serves as a bridge between the conscious and unconscious realms, aiding in spiritual exploration and self-discovery.

Here is our step-by-step guide on how to use a pendulum:

 

    • Choose a Pendulum: Select a pendulum that resonates with you. It can be made of crystal, metal, or any other material that you connect with energetically.

    • Cleanse and Energise: Before using your pendulum for the first time, cleanse it of any residual energies by placing it under running water or using other purification methods such as smudging or intention setting. Then, hold it in your hands and infuse it with your positive intentions and energy.

    • Set Up a Clear Space: Find a quiet and peaceful space where you can focus without distractions. It’s also helpful to clear the space energetically by burning incense, using essential oils, or any other method that resonates with you.

    • Establish a Clear Intent: State your intention for using the pendulum. It can be seeking guidance, receiving answers, or connecting with your intuition. Clarify that you want the pendulum to show you clear and accurate responses.

    • Hold the Pendulum: Hold the pendulum gently between your thumb and forefinger, allowing it to hang freely. Ensure that your hand is relaxed, and the pendulum has enough room to swing without obstruction.

    • Establish Yes/No Responses: Begin by asking the pendulum to show you its “yes” response. Observe the direction of its swing—clockwise, counterclockwise, back and forth, or side to side. Repeat the process to establish the “no” response. This will vary from person to person and pendulum to pendulum, so it’s crucial to establish your unique responses.

    • Ask Questions: With your intentions in mind, ask clear and specific questions. Allow the pendulum to swing or rotate, and observe its movements. Interpret the responses based on your predetermined “yes” and “no” signals. Practise different types of questions to gain confidence and accuracy.

    • Trust Your Intuition: Remember that the pendulum is a tool that amplifies your intuition. Trust your inner guidance and instincts when interpreting the pendulum’s responses. Practice regularly to enhance your connection and accuracy.

    • Cleanse and Store: After each use, cleanse your pendulum to remove any residual energies. You can use the same methods mentioned in point 2. Find a safe and respectful place to store your pendulum when not in use, ensuring it remains protected and charged.

What else can you use a pendulum for? 

Apart from divination and guidance, a pendulum can be used for various purposes. It can be utilised in energy healing practices, such as Reiki, to detect and balance energy imbalances within the body. They can also be used in dowsing to locate objects, water sources, or ley lines. They can assist in clearing spaces by detecting stagnant or negative energies. Pendulums can aid in chakra balancing and alignment, as well as in determining the energetic properties of crystals or objects. Additionally, they can be used as an alternative way of choosing an oracle or tarot card.  

Remember, when using a pendulum, the accuracy response relies on your focus, intention, and connection with your intuition. With practice and trust, the pendulum can become a valuable tool for seeking guidance, clarity, and self-discovery in your spiritual journey. 

If you like what you’ve read and would love more magic in your daily life, sign up to our newsletter, pop into store or visit us online at  www.spiritualquest.co.uk – Quest is a close, family run business that has been open for over 17 years – we have cultivated a shop & wellbeing centre filled with beautiful crystals, magical energies & lots of love and laughter!

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CategoriesCrystals Educational Tips & Advice

Healing Benefits of Copper: Harnessing the Power of a Timeless Metal

Today we are taking a look at copper and its healing properties. Copper is a versatile and timeless metal that has been revered for its healing properties for centuries. Known for its distinctive reddish-brown hue, copper is not only aesthetically pleasing but also offers a range of therapeutic benefits. In our blog this week, we will explore the healing potential of copper and its ability to promote physical well-being, relieve pain, and support overall health.

Copper has been used in healing for centuries by various cultures around the world. Here are a few of the reasons why:

  • Pain relief: Copper is often used as a natural remedy for pain management. It is believed that wearing copper jewellery or using copper-infused products can help alleviate pain associated with conditions such as arthritis, joint pain, and muscle soreness. The presence of copper close to the skin is thought to help reduce inflammation and improve blood circulation, thus providing relief.
  • Anti-inflammatory effects: Copper is believed to possess anti-inflammatory properties. It is thought that copper ions released when in contact with the skin can help reduce inflammation and swelling. This makes copper a potential option for managing conditions like rheumatism and arthritis, where inflammation plays a significant role.
  • Energy balancing: In alternative healing practices such as Ayurveda and traditional Chinese medicine, copper is associated with balancing the body’s energy systems. It is believed that wearing or using copper objects can help restore energy flow and promote overall well-being. Copper is thought to interact with the body’s energy fields and facilitate a harmonious balance.
  • Antimicrobial properties: Copper has been known for its antimicrobial properties for centuries. It possesses the ability to kill or inhibit the growth of bacteria, viruses, and fungi. This makes copper useful in preventing infections and promoting wound healing. Copper-infused bandages or surfaces are increasingly being used in healthcare settings to reduce the risk of healthcare-associated infections.
  • Emotional well-being: Copper is associated with emotional healing and is believed to have a calming effect on the mind. Copper jewellery or objects are often worn or used in meditation practices to promote relaxation, reduce stress, and enhance emotional balance.

It is important to note that while these healing properties of copper have been observed anecdotally and in traditional practices, scientific research is still ongoing to validate these claims. Copper should not be seen as a substitute for professional medical advice or treatment. If you are considering using copper for healing purposes, it is advisable to consult with a healthcare professional or an experienced practitioner to understand its potential benefits and any associated risks.

In conclusion, copper offers a range of healing benefits that have been recognised and utilised for centuries. From reducing inflammation and promoting wound healing to supporting brain health and enhancing energy flow, copper’s therapeutic properties make it a valuable ally in promoting physical well-being and overall health. Whether worn as jewellery, or integrated into everyday products, copper allows individuals to harness the power of this remarkable metal and experience its healing potential.

We’ve got you covered…

Whether you are looking for copper bangles, or something a little more unique, like our Meru Pyramids, then look no further. In store, we also have a number of natural copper pieces available for purchase. If you are interested in the natural copper, please give us a call on 01372 878606.

If you like what you’ve read and would love more magic in your daily life, sign up to our newsletter, pop into store or visit us online at  www.spiritualquest.co.uk – Quest is a close, family run business that has been open for over 17 years – we have cultivated a shop & wellbeing centre filled with beautiful crystals, magical energies & lots of love and laughter!

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CategoriesCrystals Tips & Advice

Gua Sha Beauty

Gua Sha is an ancient Chinese practice for energy flow and blood circulation. According to traditional Chinese medicine, Chi is the energy that flows through the body and that for a more balanced well-being, your chi energy needs to flow freely. If your chi energy is stagnant it could be the cause for inflammation which can also lead to chronic pain. It is thought that rubbing the skin’s surface breaks up this energy and allows it to flow freely which reduces inflammation and promotes healing.

The Gua Sha is a smooth edged flat tool that you rub your face and body with – you can also use a facial roller. It has the ability to break down muscular tension as well as move chi energy. Traditionally rubbing the face or body would be done vigorously, it may be slightly painful at first but with practice it become less uncomfortable because you reduce the inflammation, easing the tension and puffiness. The Gua Sha can also help promote lymphatic drainage – in the body our lymphatic system circulates lymph fluid when we move and contract our muscles, as we don’t really use our facial muscles much the Gua Sha can promote lymphatic drainage which will give your face a more toned and sculpted appearance.

How to use a Gua Sha or facial roller:

When using a Gua Sha or facial roller it is important to make sure you have facial/body oil on or a serum as it needs to glide over your skin and not cause friction. Start off by cleansing your face and applying oil/serum, keep the Gua Sha flat and glide it in an upwards and outwards direction only, you can start off pressing lightly and get more firmer the more you do it, when doing it under your eyes make sure you only ever press lightly. Take a look below for directions on using a Gua Sha on face and body.

Where to find a Gua Sha or facial roller?

We sell a Rose Quartz and Quartz Gua Sha and a beautiful facial roller with little flowers embedded in the handle as well as a mini Jade roller. Order online or come visit us in store!

If you like what you’ve read and would love more magic in your daily life, sign up to our newsletter, pop into store or visit us online at  www.spiritualquest.co.uk – Quest is a close, family run business that has been open for over 17 years – we have cultivated a shop & wellbeing centre filled with beautiful crystals, magical energies & lots of love and laughter!

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CategoriesCrystals Energy Clearing & Feng Shui Tips & Advice

Crystals and Their Energy in Your Home.

Did you know crystals can be used to improve and enhance the energy in your home by placing different crystals in different areas of your home? Read below to find out!

Cleansing the energy and welcoming in positive energy:

It is best to place crystals in your hallway to cleanse the energy in your home. Household members and guests pass through your hallway whether downstairs or upstairs, hallways connect to every room as does the energy passing through. This will have an affect on yourself and anyone else in your home. Creating a positive vibe in your hallways can cleanse any negative energy and make it a more positive vibe which will make you and others feel great! You can place crystals on your sideboard, table or you can get some floating shelves and place them on there as well!

Best crystals for the hallway:

  • Shungite: This is used for protection of electromagnetic fields and negative energies making it a great stone to place in your hallway to keep you protected by this.
  • Clear Quartz: This is the master healing crystal which helps with all forms of healing. It brings harmony and love, as well as balancing and enhancing positive energy that goes through your hallways into other rooms.

Brining an abundance of joy and love into your living room:

We spend some relaxation time in our living rooms with family and guests, so why not bring an abundance of joy and love into the room making it a happy positive vibe whilst you chat or relax! Placing some crystals on the window sill can give the living room a pretty aesthetic whilst also enhancing the energy in the room. Also by placing them on the window sill is great as when it is a full moon as they can be cleansed by the full moon energies.

Best crystals for the living room:

Citrine: This is used for bringing an abundance of positivity, optimism and inspiration, a very cheerful crystal holding the power of the sun. This makes it great to have in the living room where you socialize with others or relaxing.

Rose Quartz: This is the crystal of love. It’s calming energy attracts love, harmony and peace making it a lovely crystal to add into your living room where you can spend time on your own or with loved ones.

Brining peace and calming energy into your bedroom for a good nights sleep:

A good night’s sleep is vital for every human being to survive. Given that an average a person sleeps for 8 hours in a day, we spend about one third of our lives sleeping! Why not make your bedroom a tranquil place, even if your not sleeping its nice to have a safe space in your home where you can meditate or read a book and feel at peace. You can place crystals on your shelves or bedside table to bring the energy into the space.

Best crystals for the bedroom:

Selenite: This is a high vibrational crystal which is great for cleansing your space, it brings a calm and peaceful energy, which makes it a must have crystal in the bedroom. It also elevates your spirit and provides clarity which can help you access your intuition making this crystal also great for meditation.

Amethyst: This crystal is well known for its peaceful and calming energy, it can help reduce stress and anxiety and the symptoms that accompany it, namely headaches and fatigues. It also aids in cell regeneration (supporting your bones and joints) and is reputed to improve your skin. Whilst we sleep our cells repair themselves so having Amethyst to help aid in the repairing stage is great!

We sell the 6 must have crystals for your home on our website and in store as well as other crystal sets that can be added to your home as well such as crystal sets for sleep, anxiety and happiness. We also sell the Feng Shui book which is good for learning how to place furniture in a certain way can help the energy pass through more easily. Go and have a listen to The Soul Coaches podcast on Spotify where Carolina talks all about the energy in the home and Feng Shui, in episodes 1 to 5.

If you like what you’ve read and would love more magic in your daily life, sign up to our newsletter, pop into store or visit us online at  www.spiritualquest.co.uk – Quest is a close, family run business that has been open for over 17 years – we have cultivated a shop & wellbeing centre filled with beautiful crystals, magical energies & lots of love and laughter!

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CategoriesCrystals Tips & Advice

Crystal Grids

Have you ever heard of a crystal grid before? A crystal grid is an arrangement of crystals on a grid following a geometry pattern and when crystals are placed in a certain arrangement the energies become even more powerful as the pattern enhances the energy flow. Crystal grids can be used to manifest something you need, set intentions, healing and also be used to during a meditation. The crystal grids themselves can have lots of different geometry patterns on them but one of the most popular patterns is called the “Flower of Life”. The flower of life represents the cycle of creation – it shows how all life came from one source, which is the circle in the middle of the grid.

Setting Up Your Crystal Grid:

So first of all: what is the purpose of your grid? You can set your grid up to fulfil any intention, so think clearly on what you want to achieve. The combination of crystals and sacred geometry greatly strengthens your intention and allows you to manifest much more quickly – so ensure you have your intention set in your mind when you are creating your grid.

The first thing you need is a focus stone that links directly to your intention. Let’s say we are setting up a grid to attract love into your life – you would choose your centre stone thats aligned with that purpose. Let’s use Rose Quartz as our centre stone as its aligned with the heart chakra and opens us up to loving energies. You would place this down in the centre of the grid! Then you can choose another 6 to 12 crystals aligned with the same purpose – this could be amethyst for stress and anxiety, or red aventurine which is for love as well. They can all be of the same crystal or different – do what ever feels right for you! You are also going to need Quartz points as well – quartz is a master healer and amplifier and will direct the energy to flow in the direction it faces.

Place your other chosen crystals around your centre stone, leaving a gap between each one. Think about the geometry pattern you’ve gone with when you place the crystals – are there specific points in the pattern? Once you’ve done this, you can place your quartz points around the outside of the centre stone – these act as stepping stones and help connect each crystal to one another. Remember that the point directs the energy so if you place the points towards the Rose Quartz, it will send the energy into it. If you place the points facing away from the Rose Quartz, the energy will flow out from it. The idea is that the energy flows through each crystal, amplifying your intentions and goals.

Activating Your Crystal Grid:

So now you have your grid set up, you’ll want to cleanse and charge the crystals and the grid. You can use another quartz point to do this or you can just use your hand – its all about the intention! Move your hand or point and go counter clockwise above the grid, and ask that “All and any previous energy is removed from the crystals and grid”. Once you feel you have cleansed it, you now need to charge your grid. This time, go clockwise above the grid with your hand or point and ask that the healing properties of the crystals influence the space for your highest good. You can now set your final intention – for our purpose we can say “I am loved and I radiate a loving energy to myself and people around me”.

You can leave your grid intact for as long as you feel you need to. You can change it whenever you want – just make sure you follow the same steps. Also think about where you want to keep it – perhaps under your bed or on your altar? Have fun with your crystal grid and do what feels right for you!

We sell crystal grid books and starter packs which includes your small quartz points and one large Quartz point! Our crystal sets are also great for forming your crystal grid.

If you like what you’ve read and would love more magic in your daily life, sign up to our newsletter, pop into store or visit us online at  www.spiritualquest.co.uk – Quest is a close, family run business that has been open for over 17 years – we have cultivated a shop & wellbeing centre filled with beautiful crystals, magical energies & lots of love and laughter!

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