Does anyone else wake up and remember their really crazy dream and think what was that trying to tell me?!…

These are probably two of the most recognisable talismans in the world, but do you know the meaning behind them?…

As I write this, Will and I find ourselves in a beautiful studio high up on a hill in Paros,…

Have you ever heard of a crystal grid before? A crystal grid is an arrangement of crystals on a grid…

What is self love? Self love is about taking responsibility to care for your wellbeing. I am going to give…

How do you go with the flow of the moon? Well, on the 30th April we have a new moon…

Your immune system is a network of cells, organs, proteins and antibodies that work to protect you against bacteria, viruses…

What is Reiki?The basis of Reiki is that the body has an innate ability to heal itself over time. However…